Beyond the Resolution
Thu, Jan 15
|Practice Better Platform
This is a 45-day accountability challenge designed to give you the support, structure, and consistency needed to carry your resolutions past the hardest part. ($75)
Time & Location
Jan 15, 2026, 7:00 AM – Feb 28, 2026, 11:50 PM
Practice Better Platform
Guests
About the event
Only 8–10% of people fully achieve a new years resolution they set, with 25% quitting within the first 2 weeks and 40–45% quit by the end of January.
Starting January 15, this program supports you in building consistent, sustainable habits around nutrition, movement, and daily routines, without perfection, extremes, or starting over every Monday. We will focus on practical strategies, realistic expectations, and ongoing accountability so progress continues beyond the first two weeks of January.
This is not about willpower or “trying harder.”It’s about learning how to follow through, even when motivation is low.
Because... Consistency is greater than Motivation
What is Included:
1) 1x 30 minute goal setting session (macros included if applicable for your goals)